Yoga Therapy Australia’s Foundations of Yoga offers intensive hands-on training in the personalised approach to yoga practice and teaching following the tradition of Sri T Krishnamacharya. It brings the perspective of Viniyoga – applying yoga to the Individual – to students and teachers of all streams of yoga. This program has been perfected by Saraswathi Vasudevan over more than 2 decades of learning and teaching in the lineage of Sri.T.Krishnamacharya.
The course aims to bring a reflective understanding of the Yoga Philosophy that can be applied in daily living, it explores the various conventional and unconventional tools of yoga and how they can be deployed to support health and well-being of an individual and includes hands-on training in observation, assessment and designing of personalized yoga practices that can be progressively adapted to changing needs of the individual.
The program aims to inspire deeper understanding and positive change within the practitioner that can support change in the world around us as well as offering a firm foundation in Yoga, and Sankhya philosophopy.
Yoga Thearpy Australia’s Foundations of Yoga is a STAND ALONE course and also the pre-qualification course for the Yoga Therapy Australia’s Therapist Training, the PGDYT (YTA) with Dr NC MBBS.
It is a course suitable for all interested in the essence of yoga, and practising or teaching from a deeper level. Wherever you are now, be you a yoga practitioner, a teacher, a highly experienced therapist, or allied health professional, you will find these teachings are both profound and immediately useful.