Charting the Path to Inner Freedom II.  Meditative Practices from the Yoga Sutra with Saraswathi Vasudevan

While there are numerous methods and techniques of meditation that are being taught and practiced today, some of the powerful models given in the Yoga Sutra still remain to be explored.
Can we use these practices to understand our-self better? Can we apply them for healing? How can we progress with them?
Join us each Friday of January 2021, for 2 hours and let us explore deepening our sadhana (practice or study)) of reconditioning the mind.

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