The Foundations of Viniyoga is a training that draws together and reviews all the elemental aspects of yoga and yoga-asana from a therapeutic perspective. It delves into the source, the Vedas, as well as your own experience, for its content and is taught by internationally sought after teacher and therapist Saraswathi Vasudevan.
Many courses now offer guidelines for the therapeutic application of yoga for specific conditions, but without the foundational knowledge such application can only be prescriptive. It is essential to be able to observe and assess each person, and to understand the fundamental elements of asana, modifications, course planning and the philosophy behind them in order to apply yoga in the most efficient and beneficial way for the individual concerned.
The Foundations of Viniyoga, is the springboard from which you can dive deeply into the tools of yoga and their therapeutic application.
Suitable for practitioners and teachers and for all interested in the essence of yoga, working from a deeper level personalising yoga according to individual needs.